Friday, August 29, 2014

A Joke A Day - Jokes ByEmail

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The Joke of The Day
One Liners Jokes :: #12163
By Anonymous from USA.

Ham and eggs: a day's work for a chicken, a lifetime commitment for a pig.


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The Tip of The Day from WisdomTips.com
Fitness :: #762
By Alicia from USA.

Getting Kids to Exercise
One of the culprits responsible for the increase in the number of overweight youngsters is a lack of exercise. Here are some tips from fitness expert Dr. Kenneth Cooper and the National Association for Sport and Physical Education on how to get your children moving.

- Offer rewards for exercising, such as tokens they can save to attend a sporting event or theme park.

- Have a "toy run" by hiding small, inexpensive toys along a neighborhood route. Walk or run with your child to pick up the prizes.

- Watch events on TV or movies with a sports theme, such as "The Karate Kid: or "The Rookie," and then try to engage the kids in such an activity.

- Walk or ride a bike with your kids while doing errands.

- Plan birthday parties around a sports theme, such as bowling, miniature golf, or skating.



 
 
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