10 Yoga Poses You Can Do in a Chair

These 10 chair yoga poses are adaptations of traditional poses to make yoga more accessible for people who cannot stand for long periods.

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Fit Life 10 Chair Yoga Poses for Home Practice These 10 chair yoga poses are adaptations of traditional poses to make yoga more accessible for people who cannot stand for long periods or need a break while sitting. READ NOW Step-by-Step Instructions for Doing a Perfect Ab Tuck READ NOW  › Common Mistakes When Doing Calf Raises READ NOW  › EDITOR'S PICK OF THE WEEK Enjoy the Outdoors With These Versatile Hybrid Bikes READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Gift Ideas for Runners READ NOW  › The Best Winter Socks to Keep Your Feet Toasty READ NOW  › The Best Rowing Machines for Your Home Gym READ NOW  › The Best Massage Guns for Exercise Recovery READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy