5 Benefits of Short Workouts

Too often we think we have to exercise for an hour or more, but short workouts have these five benefits.

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Fit Life 5 Benefits of Short Workouts Too often we think we have to exercise for an hour or more, but short workouts have these five benefits. READ NOW Common Mistakes People Make After Exercise READ NOW  › The No-Crunch Abs and Back Workout READ NOW  › EDITOR'S PICK OF THE WEEK Top 10 Workout Headphones to Keep You Motivated READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Gift Ideas for Runners READ NOW  › The Best Winter Socks to Keep Your Feet Toasty READ NOW  › The Best Rowing Machines for Your Home Gym READ NOW  › The Best Massage Guns for Exercise Recovery READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy