Monday, December 14, 2020

6 Weeks to Fitness for Absolute Beginners

If you've taken a long break from exercise or you're just getting started, this six-week program is the perfect place to begin. You'll establish an exercise routine with simple, straightforward workouts that progress from week to week.
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Fit Life
How to Get Fit in 6 Weeks
If you've taken a long break from exercise or you're just getting started, this six-week program is the perfect place to begin. You'll establish an exercise routine with simple, straightforward workouts that progress from week to week.
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