A Surprisingly Effective 5-Minute Workout

These exercises provide an effective way to do small bouts of exercise that add up to big results.

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Fit Life A Surprisingly Effective 5-Minute Workout Want to improve your core strength, but don't think you have enough time? These exercises provide an effective way to do small bouts of exercise that add up to big results. READ NOW How Your Ab Muscles Work READ NOW  › 10 Body Weight Exercises You Can Do Every Week READ NOW  › EDITOR'S PICK OF THE WEEK Pedal Your Way to Better Health With These Indoor Cycling Bikes READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Gift Ideas for Runners READ NOW  › The Best Winter Socks to Keep Your Feet Toasty READ NOW  › The Best Rowing Machines for Your Home Gym READ NOW  › The Best Massage Guns for Exercise Recovery READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy