The last thing you want is more stress and, for many of us, trying to keep to our usual workout program does just that. At the same time, staying active in some way will give you energy, and can reduce stress and tension. So, how do you find that balance?
| | How to Stay Active and in Shape During the Holidays | The last thing you want is more stress and, for many of us, trying to keep to our usual workout program does just that. At the same time, staying active in some way will give you energy, and can reduce stress and tension. So, how do you find that balance? | | | | | | EDITOR'S PICK OF THE WEEK | | | Get Delicious Recipes Delivered to Your Inbox | | | | | You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | |
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