Thursday, December 9, 2021

10 Things to Stop Doing If You Want to Start Exercising

How many times have you told yourself you're going to start exercising only to find the couch calling out to you instead? It's common challenge, but fortunately there are things you can do to overcome it.
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Fit Life
10 Things to Stop Doing If You Want to Start Exercising
We all have obstacles to exercising, whether it is a lack of motivation, a busy schedule, or adopting a harmful "all or nothing" mentality. These habits can interfere with your workouts, but there are ways to overcome them.
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