Life is full of choices and paths not taken, so it isn't surprising that we sometimes feel regret over both the decisions we made and the ones we didn't.
| How to Cope With Regret | When you are feeling regret over past choices or past mistakes, you might sometimes miss out on the joys of the present moment.
Learn more about the power of regret, what causes it, and what you can do to cope. | | | | | | | Need More Calm in Your Life? | | Sign up for our Pause & Play 30-day newsletter to receive one free meditation specially delivered to your inbox each day. | | | | | | |
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