8 Exercises to Beat Your Back Pain

Did you know that about 80 percent of Americans will experience back pain at some point in their life, and back pain is the leading cause of job-related disability worldwide? Learn how exercise can help.

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Fit Life 8 Exercises to Beat Your Back Pain Did you know that about 80 percent of Americans will experience back pain at some point in their life, and back pain is the leading cause of job-related disability worldwide? Learn how these exercises can help. READ NOW EDITOR'S PICK OF THE WEEK Sign Up for the SHAPE + Health Women's Half Marathon In NYC READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › 14 Exercises to Strengthen Your Back and Core READ NOW  › Getting Active Later in Life Provides a Major Heart Boost READ NOW  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › Smoothie Delivery Services to Enhance Your Nutrition READ NOW  › The Best Cushioned Shoes for Your Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy