How to Cope With Regret

Regret can be an incredibly painful emotion. While rooted in feelings of contrition, disappointment, guilt, or remorse for things that have happened in the past, such feelings can have a powerful influence over your life in the here-and-now.

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Healthy Mind How to Cope With Regret Regret can be an incredibly painful emotion. While rooted in feelings of contrition, disappointment, guilt, or remorse for things that have happened in the past, such feelings can have a powerful influence over your life in the here-and-now. Learn more about the power of regret, what causes it, and what you can do to cope. READ NOW EDITOR'S PICK OF THE WEEK Editor-in-Chief Amy Morin Reveals Her 10 Favorite Stress Relief Products READ NOW  › READ THESE NEXT 5 Steps to Better Apologies READ NOW  › How to Forgive Yourself READ NOW  › 10 Ways to Strengthen Your Relationship and Avoid Breakup READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2022 Verywellmind.com - All rights reserved. Privacy Policy