Sunday, November 22, 2020

8 Total Body Stretches to Relieve Muscle Tension

Target all the major muscles of your body, including those that are chronically tight like the chest, shoulders, back, arms, hips, and legs. Try these stretches to get rid of any extra tension you may be carrying around.
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Fit Life
8 Total Body Stretches to Relieve Muscle Stiffness
This routine targets all the major muscles of the body, including those that are chronically tight like the chest, shoulders, back, arms, hips, and legs. Try these stretches to get rid of any extra tension you may be carrying around.
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