| Health :: #150 By Tina Hayes from Layfette USA. Take your Vitamins Taking a multivitamin daily could help slow arterial aging. Both vitamin C and vitamin E appear to be important to the health of your arteries. Studies show that adequate intakes of these antioxidant vitamins are associated with a significant reduction of arterial disease. Try to get about 400 IU of vitamin E per day and about 1,200 milligrams of vitamin C per day through food and vitamin supplements. | | | | aJokeADay.com - www.ajokeaday.com 999 E Touhy Ave, Des Plaines, IL 60018 1995-2011 © All rights reserved. Unsubscribe from aJokeADay.com sent to jokesbyemail@gmail.com | | | |