Monday, November 7, 2011

A Joke A Day - Jokes ByEmail

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The Joke of The Day
One Liners Jokes :: #14584
By ravindra dubey from India



A spouse is someone who'll stand by you through all the trouble you wouldn't have had if you'd stayed single.



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The Tip of The Day from WisdomTips.com
Health :: #150
By Tina Hayes from Layfette USA.

Take your Vitamins
Taking a multivitamin daily could help slow arterial aging. Both vitamin C and vitamin E appear to be important to the health of your arteries. Studies show that adequate intakes of these antioxidant vitamins are associated with a significant reduction of arterial disease. Try to get about 400 IU of vitamin E per day and about 1,200 milligrams of vitamin C per day through food and vitamin supplements.

 
 
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