How to Cope With Regret

Regret can be an incredibly painful emotion. While rooted in feelings of contrition, disappointment, guilt, or remorse for things that have happened in the past, such feelings can have a powerful influence over your life in the here-and-now.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Mind How to Cope With Regret Regret can be an incredibly painful emotion. While rooted in feelings of contrition, disappointment, guilt, or remorse for things that have happened in the past, such feelings can have a powerful influence over your life in the here-and-now. Learn more about the power of regret, what causes it, and what you can do to cope. READ NOW EDITOR'S PICK OF THE WEEK Editor-in-Chief Amy Morin Reveals Her 10 Favorite Stress Relief Products READ NOW  › READ THESE NEXT 5 Steps to Better Apologies READ NOW  › How to Forgive Yourself READ NOW  › 10 Ways to Strengthen Your Relationship and Avoid Breakup READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2022 Verywellmind.com - All rights reserved. Privacy Policy

12 Types of Wildflowers for Your Summer Garden

They're easy to grow and come in a range of colors.

‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

12 Types of Wildflowers for Your Summer Garden They're easy to grow and come in a range of colors. Read More

Advice and Caution for Growing Dumb Cane (Dieffenbachia) Tips for Growing Hostas Indoors How to Grow and Care for String of Heart Plants

Growing and Care of Calla Lily Flowers Learn How to Grow Heavenly But Temperamental Gardenias Chinese Evergreen (Aglaonema) Houseplants Growing and Care Guide

Landscaping Gardening Basics DIY Projects       Perennial Plants Houseplants Outdoors & Gardening

Did somebody forward you this email? Sign Up for The Spruce Gardens Newsletter!   Have feedback? Send us an email at contact@thespruce.com, subject line: Newsletter Feedback.

SUBSCRIBE You are receiving this newsletter because you subscribed to The Spruce Gardens newsletter. Unsubscribe © 2022 Dotdash.com —All rights reserved. Privacy Policy. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005

If you believe this has been sent to you in error, please safely unsubscribe.

Grown and Sexy Peanut Butter and Jelly

It's National Peanut Butter and Jelly Day!

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Grown and Sexy Peanut Butter and Jelly Mariana Gonzalez I'll be honest. I was never a big fan of peanut butter and jelly sandwiches as a kid—mostly because I didn't like jam or jelly. It was a texture and sweetness thing, I think. But times have definitely changed. I love, love, love me a sexy, adult rendition of PB&J now. And because today is the day of all days to enjoy one, I'm sharing my idea of a perfectly-crafted PB&J sandwich with all of you.   It starts with a super soft, slightly sweet bread—like brioche or this milk and honey bread. I believe in crunchy nut butter supremacy, so I love adding extra chopped peanuts and a sprinkle of sea salt to my (ideally homemade) peanut butter. I'm into all kinds of jams now, but I have yet to try one I like more than this fig jam. It's the perfect amount of sweet, thick yet still spreadable, and super easy to make. Sometimes I'll have it just like that, cut diagonally (crucial). But I typically prefer to heat my sandwich in a skillet with a tiny bit of butter to achieve a crispy, golden crust (the way you would with a grilled cheese). It adds a bit more of that crunchiness I love and melts the peanut butter and jam into a gooey, rich confection. This? This is the stuff of my PB&J dreams.   I recently read that Lambrusco is the best wine to have with PB&J. It's Saturday night, and I really can't think of anything I'd rather do.   If you're in the mood for more grown-up versions of your childhood favorites, get into these nuggets marinated in spicy yogurt or these Arizona street-cart staple hot dogs. Try our pizza pull apart bread or some air fryer mac and cheese balls. Then use that leftover fig jam from your PB&J for these homemade pop tarts or to spread on these easy and delicious soft pretzels. READ MORE All Grown Up Pizza Pull Apart Bread Spicy Chicken Nuggets Sonoran Hot Dogs Soft Homemade Pretzels The Spruce Eats on YouTube The Ultimate Crispy Chicken Sandwich Watch & Learn Did somebody forward you this email? Sign Up for The Spruce Eats Newsletter! Have feedback? Send us an email at contact@thespruceeats.com, subject line: Newsletter Feedback. Follow us:   You are receiving this newsletter because you subscribed to The Spruce Eats newsletter. Unsubscribe © 2022 Dotdash.com — All rights reserved. Privacy Policy. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005