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Entertainment Jokes :: #11175
By Matt from Perth Western Australia Australia
A guy was standing at the bottom of the stairs listening to the bells. He decided to go up and meet the ringer. So he raced up the many stairs until finally he was standing not three meters away from quazimodo.
In a soft voice he said "can I ring the bells" as the hunchback pushed his head against the bell
"No training is needed or you will be in danger"
The guy replied to this "C'mon please I'll be careful"
"Be very careful"
Minutes went by and he pushed the bell with the might of his hands
"Can I ring the bell with my head? "The guy asked
"NO, TRAINING"
"I can do it"
"Ok don't say you haven't been warned"
Alas on his first heave he lost balance and when the bell swung back it hit him out the window he fell down the tower to his death. Quazimodo raced down the stairs with all possible speed, when he was at the bottom a small crowd had gathered with a policeman examining the body
He yelled to the crowd
"Does anybody know this man?"
Quazimodo then answered
"No, but his face rings a bell"
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Fitness :: #140
By don Paterson from Seattle USA.
Building Endurance
If you want to walk or jog for longer periods of time without getting fatigued, continue with a weight-lifting routine.
Lifting weights not only builds strong muscles, but also can improve your aerobic capacity. Improving your aerobic endurance level will enable you to walk, bike, swim, or jog for longer periods of time before exhausting yourself.
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