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Kid Jokes :: #3743
By Anonymous from USA.
His father sends a small boy to bed. Five
minutes later....
"Da-ad...."
"What?" "I'm thirsty. Can you bring drink of water?" "No. You had your
chance. Lights out."
Five minutes later: "Da-aaaad....."
"WHAT?"
"I'm THIRSTY. Can I have a drink of water??"
"I told you NO!" If you ask again, I'll have to spank you!!"
Five minutes later......"Daaaa-aaaad....."
"WHAT!"
"When you come in to spank me, can you bring a drink of water?"
Forward this joke to your friends >>
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Weight Control :: #40
By Al Loomis from Denver USA.
The Best Diet is no diet at all but a lifetime commitment to better choices!
Many studies have proven that all diets have a temporary effect! The secret to losing weight is to make permanent choices in what we do. Here we have some simple long term commitments:
• Commit to whole wheat bread
• Drink fruit juices instead of soft drinks
• Always select fruit as a dessert
• Start most meal with a large salad
• Use whole grain pasta, bread and rice
• Take longer to eat. It takes time for your body to send its satisfaction signal
• Always park your car far rather than near
• Use the stairs for anything less than 4 stories
• Think positive about all of the choices above.
Forming good habits is the answer to long term health!
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