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Animal Jokes :: #1596
By Thomas Raines from Portland Oregon USA.
Two Cows are talking through a fence. One cow says to the other, "You know, I'm really worried about this Mad Cow Disease." The other cow says to him, "I wouldn't be too worried about it. It can't affect us chickens."
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Stress Control :: #17
By Peter from Chicago USA.
Beating Self Consciousness
Although useful for learning about the impact you have on others, too much self-consciousness is the No.1 enemy of self-confidence. The trick is to be able to keep your attention off yourself when you need to. Here's how...When you feel self-conscious, (you can usually tell because you start to feel anxious), choose something outside of yourself to focus on and study it in detail. For example: examine a door, look at the different textures and shades of color, wonder about who made it and how and so on. The important thing is that you're learning how to keep your attention off yourself.
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