 | | | 
Political Jokes :: #17312
By Simon from United Kingdom
Heaven is a place where the police are English; the chefs are Italian; the car mechanics are German; the lovers are French and it's all organized by the Swiss.
Hell is a place where the police are German; the chefs are English; the car mechanics are French; the lovers are Swiss and it's all organized by the Italians.
Forward this joke to your friends >>
| | | 
Fitness :: #716
By Jackie Fildon from Boulder, CO USA.
Add Fitness to your Daily Routine.
If you find you can't devote enough time to getting in shape as you would like, there are still plenty of ways you can keep your body active while going about your normal routine.
Try to use stairways instead of elevators whenever possible.
If you can walk there or take a bike, let your body burn energy instead of taking your car.
If you are driving, instead of wasting time looking for a good spot, park further away and walk a couple extra blocks.
Turn your housework into a fitness challenge: Sweep and mop using as much energy as possible, exaggerating your arm movements. Fold your clothes and do a couple sets of squats at the same time. Whatever you're doing try and incorporate in some sort of routine that gets your muscles working and heart rate moving.
And if you absolutely can't miss your favorite show on TV, try doing some sit-ups and push-ups while you watch or during commercials.
| | | | |
aJokeADay.com - www.ajokeaday.com
999 E Touhy Ave, Des Plaines, IL 60018
1995-2011 © All rights reserved.
Unsubscribe from aJokeADay.com sent to jokesbyemail@gmail.com
| | |  |
