What Causes the Holiday Blues?

Here's a look at 5 reasons why people might experience holiday depression, and what you can do about it.

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Healthy Mind 5 Causes of the Holiday Blues The holidays are usually viewed as a time of happiness and rejoicing. But for some people, it can be a period of painful reflection, sadness, loneliness, anxiety, and depression. Why? READ NOW EDITOR'S PICK OF THE WEEK Our Favorite Black Friday Fitness Deals This Year READ NOW  › READ THESE NEXT Young Adults Are Coping With 'Shadowloss' in the Pandemic, Study Finds READ NOW  › How to Find the Best Types of Happiness READ NOW  › How to Navigate Difficult Relationships With Your Family READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellmind.com - All rights reserved. Privacy Policy