If you've taken a long break from exercise or you're just getting started, this six-week program is the perfect place to begin. You'll establish an exercise routine with simple, straightforward workouts that progress from week to week.
| |  | | Get Started Today to Notice Fitness Benefits in 6 Weeks | | If you've taken a long break from exercise or you're just getting started, this six-week program is the perfect place to begin. You'll establish an exercise routine with simple, straightforward workouts that progress from week to week. | | | | | | EDITOR'S PICK OF THE WEEK | | | | Get Delicious
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