6 Yoga Poses That Will Improve Your Posture

And can make you look taller, thinner, and more confident

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Fit Life 6 Yoga Poses That Will Improve Your Posture Many postural problems are caused by the hours spent each day hunched over a computer at work or driving a car. These yoga poses can help counteract any tendency to slouch as well as increase your body awareness and your core strength, all of which will go a long way towards improving your posture. READ NOW EDITOR'S PICK OF THE WEEK The Best Yoga and Grip Socks of 2022 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › What's so Important About the Psoas Muscle? READ NOW  › 5 Home Remedies for Sunburn READ NOW  › READ THESE NEXT 11 Eco-Friendly Exercises You Can Do Right Now READ NOW  › How Pilates Can Help Your Posture READ NOW  › Reflective Gear to Keep You Safe for Your Evening Run READ NOW  › The Best Pain Relief Creams of 2022 READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy