Broccoli coffee? Olive oil bombs? Here's What You Need to Know͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Over lunch the other day… A good friend told me all about a new gut health trend she found on TikTok – And, how after a week of "broccoli coffee" and "cran-grape bombs"... She found herself on the couch, curled up in agony, clutching her tortured tummy. In the age of social media, there's a lot of well-meaning influencers dispensing health advice… But if you're not careful… You might fall for a fad that's unproven… And in some cases… Downright dangerous. That's why on today's blog… I'm debunking 5 popular TikTok gut health trends that could be wreaking havoc on your insides. | | Click the link below for the inside scoop on: - The bizarre "olive oil drink" that could be a ticking time bomb for your gut
- Apple cider vinegar shots – magic elixir or tooth destroyer?
- The harsh reality about fruit juice diets – spoiler: they're not your gut's best friend
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