| | Marriage Jokes :: #23436 By Ms. Klaus from Abingdon Maryland USA. A distraught older woman is looking at herself in the mirror and crying. Her voice shakes as she says to her husband, "I'm so old. I'm so fat. I look horrible. I really need a compliment."
Her husband, determined to quickly give his beloved the comfort she needs, exclaims, "Damn, do you have good eyesight!" Forward this joke to your friends >> | | | Weight Control :: #40 By Al Loomis from Denver USA. The Best Diet is no diet at all but a lifetime commitment to better choices! Many studies have proven that all diets have a temporary effect! The secret to losing weight is to make permanent choices in what we do. Here we have some simple long term commitments:
Commit to whole wheat bread
Drink fruit juices instead of soft drinks
Always select fruit as a dessert
Start most meal with a large salad
Use whole grain pasta, bread and rice
Take longer to eat. It takes time for your body to send its satisfaction signal
Always park your car far rather than near
Use the stairs for anything less than 4 stories
Think positive about all of the choices above.
Forming good habits is the answer to long term health! | | | | aJokeADay.com - www.ajokeaday.com 999 E Touhy Ave, Des Plaines, IL 60018 1995-2013 © All rights reserved. Unsubscribe from aJokeADay.com sent to jokesbyemail@gmail.com | | | |
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