No Pain, No Gain? 10 Fitness Myths, Debunked

In today's edition, we've got creative kale salad recipes and 10 fitness myths and half-truths, debunked.

September 05, 2018 Verywell No Pain, No Gain? 10 Fitness Myths, Debunked The Spruce Creative Kale Salad Recipes That'll Rock Your Lunchbox The Balance 5 Bad Money Habits You Need to Quit ASAP Tripsavvy The Complete Guide to Celebrating Oktoberfest Lifewire Did a Friend Block You on Facebook? Find Out Advertisement Advertisement Trending Now 7 Jewelry Repairs You Can Do Yourself Funny Wifi Names to Confuse the Neighbors How Much Student Loan Debt Exists in the U.S.? The Best Bedbug Sprays to Ward Off Critters Easy Weeknight Dinner: Roasted Chicken Thighs With Brussel Sprouds Looking for answers, advice, and inspiration? We can help. You are receiving this newsletter because you subscribed to About Today newsletter. If you wish to unsubscribe, please click here. 1500 Broadway, 6th Floor, New York, NY 10036 • ©2018 Dotdash • All Rights Reserved. • Privacy Policy