Your Guide to House Cleaning Workouts

Learn how many calories you can burn doing household chores.

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Fit Life Your Guide to House Cleaning Workouts Most household chores work your muscles and burn calories using some of the same physical movements that you do in the gym. With a few small adjustments, you can get a full-body workout while you tidy up your home. READ NOW 5 Super Basic Moves That Will Make You Stronger READ NOW  › 8 Total Body Stretches to Relieve Muscle Tension READ NOW  › EDITOR'S PICK OF THE WEEK The 10 Best Pieces of Portable Exercise Equipment to Take Your Workout on-the-Go READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The 7 Best Sports Bras of 2020 READ NOW  › How to Improve Your Speed With Yasso 800s READ NOW  › 8 Low-Carb Chicken Dinners That Come Together in a Flash READ NOW  › 10 Questions to Ask Yourself Before Running a Virtual Marathon READ NOW  ›

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