These Yoga Poses Can Improve Your Core Strength

Reduce back pain and flatten your abdominal muscles with these 10 yoga poses.

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Fit Life 10 Yoga Poses to Improve Your Core Strength Core strength is critical for avoiding back pain and maintaining ease of movement. These poses will work your core and tone your abdominal muscles. READ NOW Flow Sequence of Standing Poses for Home Practice READ NOW  › 8 Best Free Walking Apps for Fitness Walkers READ NOW  › EDITOR'S PICK OF THE WEEK The 10 Best Weightlifting Books of 2021 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Gift Ideas for Runners READ NOW  › The Best Winter Socks to Keep Your Feet Toasty READ NOW  › The Best Rowing Machines for Your Home Gym READ NOW  › The Best Massage Guns for Exercise Recovery READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy