8 Exercises to Beat Your Back Pain

Did you know that about 80 percent of Americans will experience back pain at some point in their life, and back pain is the leading cause of job-related disability worldwide? Learn how exercise can help.

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Fit Life 8 Exercises to Beat Your Back Pain Did you know that about 80 percent of Americans will experience back pain at some point in their life, and back pain is the leading cause of job-related disability worldwide? Learn how these exercises can help. READ NOW 14 Exercises to Strengthen Your Back and Core READ NOW  › Age Doesn't Have to Be a Barrier to Weight Loss, Study Finds READ NOW  › EDITOR'S PICK OF THE WEEK The Best Fitness Deals at the Nordstrom Half Yearly Sale READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Stay On Top of Your Goals With These Fitness Journals READ NOW  › Get Extra Support During Lifts With These Wrist Wraps READ NOW  › The Best Jump Ropes to Help You Skip Your Way to Better Health READ NOW  › Stay Hydrated On the Go With These Water Bottles READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy