8 Exercises to Beat Your Back Pain

Did you know that about 80 percent of Americans will experience back pain at some point in their life, and back pain is the leading cause of job-related disability worldwide? Learn how exercise can help.

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Fit Life 8 Exercises to Beat Your Back Pain Did you know that about 80 percent of Americans will experience back pain at some point in their life, and back pain is the leading cause of job-related disability worldwide? Learn how these exercises can help. READ NOW 14 Exercises to Strengthen Your Back and Core READ NOW  › Getting Active Later in Life Provides a Major Heart Boost READ NOW  › EDITOR'S PICK OF THE WEEK The 15 Best Gifts for Walkers of 2021 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Fall Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy