These psychosocial activities have been proven to aid in healthy aging and better your chances of living a good life in your advanced years.
Mental Health Tips for Healthy Aging
Research has traditionally focused on reducing physical risk factors to ward off chronic disease in those joining the ranks of our aging population, but researchers have found that psychosocial well-being and social well-being are also critical.
Here's a look at some psychosocial activities that have been proven to aid in healthy aging and better your chances of living a good life in your advanced years. | | | | | How to Deal With Rejection | | Rejection hurts. And it can be embarrassing. But, you don't have to let it drag you down or hold you back. Here are seven ways to stay mentally strong when you get rejected. | | | | | | | | |
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