8 Foods That May Be Bad for Your Bones

Treating osteoporosis requires eating a healthy diet rich in nutrients like calcium, vitamin D, and vitamin K, which support bone health. But there are 8 types of foods that are best avoided when you have osteoporosis.

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8 Foods to Avoid With Osteoporosis Treating osteoporosis requires eating a healthy diet rich in nutrients like calcium, vitamin D, and vitamin K, which support bone health. But there are 8 types of foods that are best avoided when you have osteoporosis. READ MORE Latest Health News 3 Ways to Prevent Osteoporosis Can Osteoporosis Be Cured or Reversed? 10 of the Highest Boron Foods for Healthy Bones and More Your Insurance May Soon Cover These OTC Products 7 Best Dietitian-Approved Calcium Supplements Calcium is most known for its role in bone health, but it's also essential for blood clotting and the proper functioning of the muscles, heart, and nerves. Here's what to look for. SHOP NOW More From Verywell How Estrogen Affects Osteoporosis and Bone Health 7 Natural Treatment Options for Osteoporosis 11 Conditions Associated With Finger Pain The Connection Between Arthritis and Osteoporosis Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to jokesbyemail@gmail.com Was this email forwarded to you? Subscribe here View in Browser A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service