Almost a billion people worldwide don't get enough selenium.
If you're one of them, you might first notice the deficiency in your thinning hair, unhealthy nails, or even acne.
But the impact of too little selenium goes much deeper than that.
Here are 3 critical moments when your body craves selenium the most…
1. WBC TLC
Per studies at Mount Sinai Hospital –
"Selenium plays a crucial role in the production of WBC (white blood cells)."
These cells are responsible for detecting and neutralizing bacteria, germs, and other pathogens.
By aiding their production, selenium adds that extra "oomph" your body needs to stay resilient.
2. Cell Defense
Free radicals in your body love nothing more than to damage important parts of your cells…
And left unchecked, they can accelerate aging and promote disease.
To stop them? You need LOTS of antioxidants on hand.
Selenium, known as the "antioxidant sponge" can soak up free radicals BEFORE they cause harm.
3. Fatigue, Weight Gain, and Other Thyroid Drama
Your thyroid is a master gland that controls your metabolism, and regulates heart rate, body temp, and energy.
But factors like toxins, autoimmune issues, or aging can quickly throw your thyroid off-kilter.
That's where selenium comes in.
Like a gland bodyguard, it pushes the baddies away so your thyroid can function correctly.
For you that means the energy and vitality you want, when you need it.
So whether you're navigating a demanding work schedule or just want to be ready for any of life's adventures…
Getting enough selenium is a must… But how much is enough?
Experts agree your body needs around 55 mcg of selenium each day…
However – Relying on diet alone to hit the mark can be tricky.
Sure, Brazil nuts, sardines, and beef liver have their share of selenium…
But those definitely aren't daily staples in my house :)
For years I searched for a quality selenium supplement…
But these days? I just reach for Immunity Plus.
This proactive immune complex features a special form of selenium: selenomethionine.
Not only is it organic, it's also highly bioavailable –
Meaning your body can EASILY absorb it, ensuring you get the maximum health benefits every time you take it.
So why gamble with your health by guessing if you're getting enough selenium?
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