You don't have to deal with your toxic shame alone.
What Toxic Shame Feels Like and How to Manage It | We all feel ashamed of ourselves now and again. But toxic shame involves chronic feelings of worthlessness and self-loathing. Learn how to recognize the signs of toxic shame, and how to overcome it and improve your self-worth. | | | | | Need More Calm in Your Life? | Sign up for our Pause & Play 30-day newsletter to receive one free meditation specially delivered to your inbox each day. | | | | | | |
|
No comments:
Post a Comment