Monday, January 6, 2025

🔴 How A Catholic Priest Lost 100 Pounds In A Year! (And You Can Too...)

EPISODE 307:

HOW A CATHOLIC PRIEST LOST OVER 100 POUNDS IN A YEAR 
In this episode of The Catholic Talk Show, Ryan is joined by Fr. Sam Medley, SOLT to discuss how he lost 100 pounds in a year using simple diet and exercise methods combined with spiritual principles.

Episode 307: 
In this episode, we will discuss:
• How Virtue Is Key To Changing Your Life
• Why Physical Health Impacts Spiritual Health
• Where To Start When Losing Weight
• A Simple Plan To Get Healthy in 2025
• and much more
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