A Joke A Day - Jokes ByEmail

Elderly Jokes :: #20403 By Anonymous from USA. A woman on the phone to her friend; I feel like my body has gotten totally out of shape, so I got my doctor's permission to join a fitness club and start exercising…. I decided to take and aerobics class for seniors. I bent, twisted, gyrated, jumped up and down, and perspired for an hour. But, by the time I got my leotards on, the class was over. Forward this joke to your friends >>     Highly Recommended Book         Comedy Comes Clean A hilarious collection of wholesome jokes, quotes, and one-linears. Over 140 pages of laugh-out-loud humor on everything from family like to job jokes to sports stories to pet problems. Funny book for the entire family!     Health tips :: #148 By Bill Peterson from Akron USA. Protein diets Protein may be causing you to pack on the pounds. One of the latest reports states that this might be true. A high intake of protein may lead to a high body mass index. For optimum health, limit your amount of protein intake to about 15% of your daily calories and use complex carbohydrates (fruits and vegetables) as your menu mainstay.     aJokeADay.com - www.ajokeaday.com 4179 W Irving Park Rd, Chicago, IL 60641 1995-2008 © All rights reserved. Unsubscribe from aJokeADay.com sent to jokesbyemail@gmail.com