Thursday, September 9, 2010

A Joke A Day - Jokes ByEmail

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The Joke of The Day
Police Jokes :: #20890
By John O'Brien from Australia

Officer to driver going the wrong way up a one way street, "And where do you think you are going?"

Driver: - "I'm not sure, but I must be late as everyone else is coming back."




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The Tip of The Day from WisdomTips.com
Health :: #6129
By Anonymous from USA.

Have you tested your cholesterol lately?
Many health problems announce themselves with obvious symptoms.

High cholesterol is not one of them.

The American heart Association says that anybody over the age oaf 2 should follow a healthy diet to control cholesterol, and the National Cholesterol Education Program recommends that adults age 20 and older get a fasting "lipoprotein profile" every five years. This should include total cholesterol, LDL ("bad") cholesterol, HDL ("good") cholesterol and triglycerides.

What do Numbers mean?

Total cholesterol:

Less than 200 mg/dl is desirable

200-239 mg/dl is borderline High

240mg/dl and above is High.

LDL Cholesterol:

Less than 100 mg/dl is Optimal

100-129 mg/dl is Near Optimal

130-159 mg/dl is Borderline High

160-189 mg/dl is High

190 mg/dl and above is Very High

HDL Cholesterol:

HDL protects the heart, so higher levels are better. 60 or above is ideal.

Less than 40 in men and 50 in women is low.



 
 
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