Friday, June 3, 2011

A Joke A Day - Jokes ByEmail

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The Joke of The Day
Judges Jokes :: #15876
By Anonymous from USA.

Judge: Haven't I seen you before?

Man: Yes, Your Honor. I taught your daughter how to play the drums.

Judge: Twenty years!




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The Tip of The Day from WisdomTips.com
Health :: #235
By Mike Lubowisk from Cedar Falls USA.

Eating right
A number of foods are loaded with vitamin B-complex, folic acid, vitamins A and E, zinc, magnesium, iron, chromium, selenium, and essential fatty acids that add to your brainpower. To incorporate these elements into your diet is easy; all you have to do is eat. The best choices in food that include these elements are: sardines, herrings, shellfish, dried and sprouted beans, nuts, seeds, apples, apricots, black currents, carrots, bananas, liver, beets, celery, barley, brown rice, oats, kidney, lean beef, Brewer's yeast, black strap molasses, wheat germ, basil, rosemary, ginger, and licorice. It is best to avoid foods high in sugar like baked goods and sodas, because they result in great fluctuations in blood-sugar levels, which causes breaks in your concentration and energy levels.

 
 
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