Your Ideal Weight by Height Chart Is Here

Wondering how much recent studies say you should weigh based on your height? These charts can help. But remember, you don't have to strive to meet a specific number in order to have a healthy body.

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Fit Life Welcome to Fit Life!   Fit Life will be your daily source for fitness tips to help you feel stronger and more confident, all while keeping exercise fresh and fun.   First up, let's take a look at what the guidelines have to say about the ideal weight for each height.   Ideal Weight by Height Chart Wondering how much recent studies say you should weigh based on your height? These charts can help. But remember, you don't have to strive to meet a specific number in order to have a healthy body. READ NOW 4 Exercises to Get Your Best Arms READ NOW  › 10 Things to Stop Doing If You Want to Walk Off Weight READ NOW  › EDITOR'S PICK OF THE WEEK 5 Ways to Get a Stronger Body READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT 8 Total Body Stretches You Should Try READ NOW  › 7 Days of 7-Minute Workouts READ NOW  › Slimming Down After 40 READ NOW  › 3 Ways Stretching Helps You Lose Weight READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy