Basic Full Body Workout You Can Do at Home

A perfect option when you are crunched for time, but still want to get the job done.

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Fit Life Basic Full Body Workout You Can Do at Home This total body home workout works your entire body with no muss, no fuss. All you need are a few sets of dumbbells and these basic exercises. A perfect option when you're looking for a short workout that gets the job done. READ NOW 11 Great Exercises to Strengthen Your Knees READ NOW  › 20-Minute Brisk Walking Workout READ NOW  › EDITOR'S PICK OF THE WEEK The 9 Best Running Sunglasses READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Improve Athletic Performance With 6 Skill-Related Fitness Components READ NOW  › The Best Exercise Bikes for Working Up a Serious Sweat READ NOW  › What May Cause Foot Pain After Running READ NOW  › Learn Your Pace With Our Running Pace Calculator READ NOW  ›

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