10 Things to Stop Doing If You Want to Start Exercising

How many times have you been told how to exercise and lose weight? You've heard it so many times, yet we regularly spend time not exercising. Here are 10 strategies to change that.

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Fit Life 10 Things to Stop Doing If You Want to Start Exercising There are a lot of things we're supposed to do to get moving or lose weight, but there are also things you can stop doing that may help you get past your obstacles to exercise. READ NOW The Benefits of Doing Side Lateral Raises READ NOW  › Gym Equipment May Harbor Antibiotic-Resistant Bacteria READ NOW  › EDITOR'S PICK OF THE WEEK Build Strength With These Top-Rated Dumbbells READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Gluten-Free Low-Carb Crockpot Coq au Vin Recipe for the Winter READ NOW  › 10 Yoga Poses You Can Do in a Chair READ NOW  › 4-Week 5K Training Plan for Beginners READ NOW  › Why the Wellness Industry Needs to Be More Inclusive READ NOW  ›

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