Wednesday, September 30, 2020

A Basic Full Body Workout You Can Do at Home

A perfect option when you are crunched for time, but still want to get the job done.
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Fit Life
Basic Full Body Workout You Can Do at Home
This total body home workout works your entire body with no muss, no fuss. All you need are a few sets of dumbbells and these basic exercises. A perfect option when you're looking for a short workout that gets the job done.
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