8 Low Impact Exercises That Get Your Heart Pumping

These whole body moves will get your heart rate up, and improve your balance and core strength—all without straining your joints.

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Fit Life 8 Low Impact Exercises That Get Your Heart Pumping These whole body moves will get your heart rate up, and improve your balance and core strength—all without straining your joints. READ NOW Simple Ways to Track Your Walks and Stay Inspired READ NOW  › Must-Know Yoga Poses for Beginners READ NOW  › EDITOR'S PICK OF THE WEEK Enjoy the Outdoors With These Versatile Hybrid Bikes READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Gift Ideas for Runners READ NOW  › The Best Winter Socks to Keep Your Feet Toasty READ NOW  › The Best Rowing Machines for Your Home Gym READ NOW  › The Best Massage Guns for Exercise Recovery READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy