Wednesday, December 23, 2020

How to Stay Active and in Shape During the Holidays

The last thing you want is more stress and, for many of us, trying to keep to our usual workout program does just that. At the same time, staying active in some way will give you energy, and can reduce stress and tension. So, how do you find that balance?
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Fit Life
How to Stay Active and in Shape During the Holidays
The last thing you want is more stress and, for many of us, trying to keep to our usual workout program does just that. At the same time, staying active in some way will give you energy, and can reduce stress and tension. So, how do you find that balance?
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