Falls are the leading cause of fatal as well as non-fatal injuries for the elderly, but one thing is for sure: falls can be prevented. These three balance exercises can help you maintain strong leg muscles and prevent falls.
| |  | | 3 Exercises to Prevent Falls | | Falls are the leading cause of fatal as well as non-fatal injuries for the elderly, but one thing is for sure: falls can be prevented. These three balance exercises can help you maintain strong leg muscles and prevent falls. | | | |  | | | | | EDITOR'S PICK OF THE WEEK | | | | Get Delicious
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