The hips are large, weight-bearing joints that are subject to significant stress each day. If you have hip pain, these five stretches and exercises may be enough to help decrease or eliminate your pain.
| | 5 Exercises to Help Injury-Proof Your Hips | The hips are large, weight-bearing joints that are subject to significant stress each day. If you have hip pain, these five stretches and exercises may be enough to help decrease or eliminate your pain. | | | | | | EDITOR'S PICK OF THE WEEK | | | Get Delicious Recipes Delivered to Your Inbox | | | | | You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. | A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 | | | | | |
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