To strengthen your core quickly but effectively, try this routine that touches all major core muscles. These seven exercises are not only appropriate for novice and advanced athletes, they take little more than 20 minutes to complete.
| |  | | A Quick Routine to Build Your Core Strength | | To strengthen your core quickly but effectively, try this routine that touches all major core muscles. These seven exercises are not only appropriate for novice and advanced athletes, they take little more than 20 minutes to complete. | | | |  | | | | | EDITOR'S PICK OF THE WEEK | | | | Get Delicious
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