Strengthen Your Abs With This One Exercise: The Inchworm

An ultra efficient exercise you can do at home

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Fit Life How to Do the Inchworm to Strengthen Your Abs The inchworm exercise offers a little bit of everything—strengthening and stretching from head to toe. And because it targets your entire body in some capacity, it gets the blood flowing. Here's how to do it. READ NOW The Best Time of Day to Exercise READ NOW  › 5-Minute Daily Plank Workout READ NOW  › EDITOR'S PICK OF THE WEEK The 9 Best Home Gyms of 2021 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Gift Ideas for Runners READ NOW  › The Best Winter Socks to Keep Your Feet Toasty READ NOW  › The Best Rowing Machines for Your Home Gym READ NOW  › The Best Massage Guns for Exercise Recovery READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy