Monday, February 15, 2021

10 Things to Stop Doing If You Want to Start Exercising

How many times have you been told how to exercise and lose weight? You've heard it so many times, yet we regularly spend time not exercising. Here are 10 strategies to change that.
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Fit Life
10 Things to Stop Doing If You Want to Start Exercising
There are a lot of things we're supposed to do to get moving or lose weight, but there are also things you can stop doing that may help you get past your obstacles to exercise.
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