Strengthen Your Abs With This One Exercise: The Inchworm

An ultra efficient exercise you can do at home

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Fit Life How to Do the Inchworm to Strengthen Your Abs The inchworm exercise offers a little bit of everything—strengthening and stretching from head to toe. And because it targets your entire body in some capacity, it gets the blood flowing. Here's how to do it. READ NOW The Best Time of Day to Exercise READ NOW  › 5-Minute Daily Plank Workout READ NOW  › EDITOR'S PICK OF THE WEEK The Best Running (and Walking) Hats of 2021 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Most Comfortable Running Shoes, According to a Running Coach READ NOW  › Pedal at Home With These Top Exercise Bikes READ NOW  › Treadmill Accessories to Make Your Workout More Comfortable READ NOW  › The Best Massage Guns for Your Workout Recovery READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy