Regular Exercise Can Reduce Your Risk of a Severe COVID-19 Case

A new study shows physical activity levels may be more important than most other risk factors when it comes to limiting the effects of the disease.

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Fit Life Regular Exercise Can Reduce Your Risk of a Severe COVID-19 Case A new study shows physical activity levels may be more important than most other risk factors when it comes to limiting the effects of COVID-19. Here's a look at how much activity you may need in order to achieve the benefits. READ NOW 30-Day Quick Start Guide for Your Walking Workout READ NOW  › How to Create an Optimal Workout Plan READ NOW  › EDITOR'S PICK OF THE WEEK Activate Your Core Muscles With These Top-Rated Balance Boards READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT Stay On Top of Your Goals With These Fitness Journals READ NOW  › Get Extra Support During Lifts With These Wrist Wraps READ NOW  › The Best Jump Ropes to Help You Skip Your Way to Better Health READ NOW  › Stay Hydrated On the Go With These Water Bottles READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy