Why Your Body Is Stiff and What You Should Do

Learn about these feel-good remedies to relieve your stiffness.

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Fit Life Why Your Body Is Stiff and What You Should Do Some people feel stiffer when they wake up in the morning or after periods of inactivity. And sometimes stiffness is due to an intense workout or new activity that your body is getting used to. Learn about these feel-good remedies to relieve your stiffness. READ NOW 4 Classic Dumbbell Exercises to Get Your Strongest Arms Ever READ NOW  › How to Use Exercise for Stress Relief READ NOW  › EDITOR'S PICK OF THE WEEK Unique Fitness Gifts to Buy for Athletes in 2021 READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Fall Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy