Strengthen Your Abs With This One Exercise: The Inchworm

An ultra efficient exercise you can do at home

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Fit Life How to Do the Inchworm to Strengthen Your Abs The inchworm exercise offers a little bit of everything—strengthening and stretching from head to toe. And because it targets your entire body in some capacity, it gets the blood flowing. Here's how to do it. READ NOW EDITOR'S PICK OF THE WEEK The Best Reflective Gear to Keep You Safe for Your Evening Run READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › The Best Time of Day to Exercise READ NOW  › 5-Minute Daily Plank Workout READ NOW  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy